Silvia Carbogno

Counselor for individuals, couples, organisations. Zürich, CH
  • Anxiety
  • Relationship Challenges
  • Conflict Resolution
Fr100 /Session
Flexible pricing 361529f9d61d23d2aa04021382f15f437b7650b8689e5c08fafc2fb9bd447719 Flexible Pricing available
Fr150 Couples Counselling

My Approach

I support the person in difficult situations promoting change, stimulating creativity and providing tools for self-support. I work in context of difficulties of everyday life, not of illness, disease or pathologies. My languages are: English and Italian.

My counselling interv...

I support the person in difficult situations promoting change, stimulating creativity and providing tools for self-support. I work in context of difficulties of everyday life, not of illness, disease or pathologies. My languages are: English and Italian.

My counselling intervention has an integrated humanistic approach, based on principles that put the person at the center, in his/her uniqueness and wholeness. I have a deep confidence in the natural human tendency to self-realization and in the importance of discovering how to overcome inner difficulties and obstacles so that this self-realization can fully express itself. I also believe in the holistic vision of the human being, in which the dynamic balance of head, heart and body plays and important role for its personal and relational well-being. These are the principles on which my integrated humanistic approach is based.

I support the person in facing and overcoming  moments of difficulty, bewilderment, confusion or crisis. I accompany my clients in the change process they are experiencing, to help them living this transition with more awareness and at the best they can. My counselling interventions are personalised and take into account the uniqueness of the person, his/her own characteristics, the personal difficulties and obstacles, the present moment and the specific stage within the counselling intervention I’m in with my client. My methodology involves the person at mind (thinking), body (sensation, movement and behaviour) and heart (emotion) levels, and borrows tools from different approaches: cognitive, emotional, physical and creative.

I provide sessions for individuals (one to one), couples, groups and organisations.

http://silviacarbogno.com

https://www.facebook.com/SilviaCarbognoCounselling/

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About Silvia

I’m a Professional Counsellor as well as an experienced Project Manager in the field of Information Technology. My nearly 20 years of professional experience involving projects in international and multi-cultural companies in Italy, Spain, France, Greece, USA and Switzerland gives me ...

I’m a Professional Counsellor as well as an experienced Project Manager in the field of Information Technology. My nearly 20 years of professional experience involving projects in international and multi-cultural companies in Italy, Spain, France, Greece, USA and Switzerland gives me a unique perspective and experience in the day to day private and professional issues that people encounter, as individuals as well as teams. I promote the knowledge, the acquisition and the usage  of communication and relational skills for the development of the individual and social well-being.

During the course of my career, I completed my studies as Counsellor in Milan and I was certified Professional Counsellor in personal and relational well-being for individuals and organisations, by the organisation Assocounseling.

I deeply believe in the possibility to contribute to the improvement of our society, of the environment in which we live, through tools for self-knowledge and improvement of relational and communication skills.

There have been  different reasons why I got involved in counselling: the need to express myself in a confidential and non-judgmental setting, the desire to find a better balance between professional and private life, deal with difficulties in coping with stress and conflicts, the desire to feel better, in general. There are also different ways I experimented, over the years, to cultivate my personal growth: I attended a theatre school, I am passionate about the dance improvisation, I carry out creative manual activities, I do rock climbing, I undertook a self-knowledge journey through psychotherapy and I studied to be a Professional Counsellor. This last experience gave shape to my desire to contribute to the betterment of society by integrating my professional and personal life experiences through formally acquired counselling skills.

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Education

* International Counselling Diploma, ASPIC (Scuola Superiore Europea di Counselling Professionale), Milano

* Expressive/active techniques according to the psycho-dramaturgical approach    by the psychotherapist Felice Gesule, Arka Associazione, Milano

* Counselling for Groups, Arka Associazione, Milano

* SVEB M1, M3 (Erwachsenenbildung), Onken Academy, Uster

* Coaching und Beratung im unterkulturellen Kontext, Onken Academy, Uster

* Master degree in Physics, Università degli Studi di Milano

Experience

Professional Counsellor for personal and relational well-being, for individuals, groups and organisations, in Switzerland (Zürich, Uster) and Italy (Milan).  

Since 2013 I have been collaborating with ArKa Associazione, a non-profit association in Milan which offers a three years School in Counselling and focusses on educational and social projects. Within Arka Associazione I perform the following roles:

* Member of the Steering Committee

* Trainer in the the Master in Counselling

* Responsible for the social media communication

* Contributing to the training of the trainers in the Master in Counselling

* Trainer in the Basic Counselling program

* Counsellor in the association’s counselling center.

Lavaterstrasse 75
8002 Zürich